GRAPEFRUIT

GRAPEFRUIT is in the citrus family and has been referred to as a “forbidden fruit” and one of the “Seven Wonders of Barbados.” Grapefruit was first documented for its healing properties dating back to 1750. Known for its energizing and invigorating effects, grapefruit helps reduce mental and physical fatigue. It is also renowned for its cleansing and purifying benefits and is frequently used in skin care for its ability to promote clear, healthy skin. Grapefruit is used during weight loss regimes, reduces cellulite and supports a healthy, balanced metabolism.

Grapefruit also refreshes the mind and spirit, relives anxiousness and rescues energy levels when feeling fatigued. Grapefruit elevates the head space aiding in the reduction of migraines. It stimulates the sympathetic nervous system and is an anti depressant. Grapefruit is good for lymphatic decongestant and helps with water retention.